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Sleep consulting is an unregulated industry therefore I put a lot of attention to continuously up-level my skills.
I am Certified Baby and Child Sleep Consultant; I completed my certification with The Sleep Nanny Academy. After completing the academy I have also attended additional trainings as a part of my professional continuous development like for example I am licensed by National The Sleep Charity to run ‘Sleep Tight’ workshops for parents.
My background is in Early Years Education where I started my career as a Key teacher in the nurseries and throughout the years progressing to become Area Manager for the group of nurseries in London.
As a nursery educator , I saw lots of tired families who needed guidance and support with a difficult challenge and being in a sleep crisis so I decided to take a professional certification in sleep consulting to help families.
My methods incorporate:
I do not believe in letting children to ‘cry-it-out’ alone. My approach is designed to minimize crying as much as possible and allowing your child to learn new sleep skills while offering plenty of love and support all the way long.
Babies and children are little living humans and it is never easy to predict how the child react to changes in a bedtime routine and this is where my follow-up support comes in guiding you through all the turns and situations your little one may throw at you.
Leaving a child to cry is a very different scenario that child crying in a loving parent’s arms who can offer comfort and support to children at any age.
I work with babies, toddlers and children up to the age 7.
I also help parents of newborn babies 0-5 months to help shape the sleep in the right direction while understanding sleeping longer stretches at night is not possible until the age around 5-6 months.
That depends a lot on you and your little ones personality!
Consistency in following your sleep plan is the most important factor. Consistency not only promotes a steady, secure and dependable environment but also gives your child clear messages.
Every child is unique and depending on personality and age some children can take a little time while others need a little bit more to adjust to changes. Most babies and children are able to sleep well or better in 3 to 5 nights. It also depends what is your urgency and capacity and complexity of your situation. Some families may need complex plan that is broken down into slow and graduate plan. During your consultation, we will discuss what is the best scenario for your family and how you will support your child in learning new skills in a loving and responsive way.
When working with families, we always work together towards completing the sleep plan within two weeks however you will have a confidence and the tools to finish the plan by yourself in case our 2-week period consultation is completed.
I put a lot of effort in after care when working with families and believe that parents must have all the knowledge and tools to confidently support their children’s sleep at any ages.
Having in mind children’s development and how many changes and progressions they go through not only in the first year of their life but in the whole early childhood and adding up colds, coughs, teething, holidays and more, I totally understand that they may be some events when the sleep goes off track.
For this reasons I decided to add to my Closing Call Consultations an exclusive addition called ‘Sleep Stays on Track’ that will give you an overview what to expect in your child’s future sleep and development as well my recommendations on how to handle any bumps on the road to great sleep.
Yes! Thankfully to the technology I am able to support families all around the world via ZOOM application.
I organize regular face to face workshops for parents in Essex and London however if you are organization interested in running one of my face to face events in your town or country then please contact me directly to discuss.
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